This week’s eats
Posted by Michelle | Filed under on the menu
Meal 1: Supershake (choc-rice protein, hemp, greens, maca, peppermint tea, a green vege?) OR chicken and brocolli soup
PWO: Pumkin banana squares
Lunch: Kangaroo chilli (roo, carrot, celery, spices, spinach, almond meal)
Snack: 1 HB egg, artichoke homus, vegies, 5 walnut halves
Dinner: 125g lean protein, vegies
Monday: Chicken noodle and veg soup (shiratake noodles)
Tuesday: Lamb and tomato ragu and rainbow chard
Wednesday: Chicken involoti and roast cauliflower
Thursday: San cho bow
Friday: Lamb yiros (without the bread)
Saturday: Sizzling black pepper beef
This week I’m aiming to feel hungry and be OK with it. Not let the clock dictate my eating. Sometimes I’m hungry for my afternoon snack early sometimes later. I’ll eat as much as satisfies me and save the rest for later.
August 24, 2009 at 1:20 pm
Looks good!