It’s finally here!
Healthy Helpings: Fast food for fit physiques
by Michelle Koen
200 pages packed with fresh, healthy and easy to prepare recipes.
Available exclusively online from December 16th!
Find out more...
vegetables Archive
-
Raw Carrot Salad with Sesame, Soy and Lime Dressing
Posted on October 31, 2011 | 1 CommentSummer’s nearly here. Which means it’s time for some fun salads. Continuing on with the Asian flavours, is this bright and crunchy carrot salad. Traditionally carrot salad is popular in... -
Quick Snack: Tuna Stuffed Capsicum
Posted on July 5, 2011 | No CommentsFor snacks I’m all about food you can eat one-handed. After all I’m eating 5–6 times a day. Inspired by my previous post on spicing up your tuna, I whipped... -
Squeaky-clean Bubble and Squeak
Posted on January 20, 2011 | 3 CommentsSome recipes I come up with are things that have been simmering in the proverbial pot that is my mind for ages. Others, just take an aside from someone to... -
There’s more to life than broccoli
Posted on January 18, 2011 | 1 CommentMore than 49 things to be precise. So many people who are dialing in their diet, whether it be for competion prep or just improved health stick to the same... -
Blerrrgh-free sprouts for Christmas
Posted on December 21, 2010 | No CommentsMy mum always said to try things I didn’t like once a year. For many Christmases this meant trying brussel sprouts. Every year I confirmed my suspicion that they were... -
Vegie Challenge: Pancakes
Posted on November 6, 2009 | 3 CommentsYou really can hide vegies ANYWHERE. Cauliflower is my favourite hidden vegetable because it tastes reasonably neutral and is great in both sweet and savory dishes. It also hasn’t got... -
Cauliflower coconut and apple ‘oatmeal’
Posted on October 16, 2009 | No CommentsCauliflower has become my new favourite breakfast vegetable. It works so well both sweet and savoury. I had leftover ‘cauliflower mash’ and woke thinking something warming was in order, but... -
I don’t like veggies
Posted on September 7, 2009 | 2 CommentsAnyone who knows me, knows that aint the truth, but I hear this all the time. Recently someone over in Lindy-land made this claim so here are a 10 quick...
