It’s finally here!
Healthy Helpings: Fast food for fit physiques
by Michelle Koen
200 pages packed with fresh, healthy and easy to prepare recipes.
Available exclusively online from December 16th!
Find out more...
vegetable challenge Archive
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Baked Mousse Cakes
Posted on April 12, 2011 | 2 CommentsSoft and fluffy little escapes from the mundane life of protein and vegetables. These two recipes will get you through the tightest of dieting dilemmas. -
Vegie Challenge: Pancakes
Posted on November 6, 2009 | 3 CommentsYou really can hide vegies ANYWHERE. Cauliflower is my favourite hidden vegetable because it tastes reasonably neutral and is great in both sweet and savory dishes. It also hasn’t got... -
The Vegie Challenge: Popcorn and chips
Posted on November 4, 2009 | 1 CommentCrunchy, smokey and salty food is addictive. Who can resist after a few nibbles? I know kids can’t. I’ve seen them in the snack food isles at the supermarket, begging... -
Vegie Challenge: Traffic Light
Posted on November 2, 2009 | 2 CommentsWhen I first came to Australia I was surprised at how much sugar all the kids I went to school with ate. My parents had managed to do some sort... -
The vegie challenge
Posted on November 1, 2009 | 4 CommentsCan I come up with recipes which will make vegies exciting to kids? Kate sent me this message on Facebook I would LOVE some creative ways to get my kids...
