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Recent Posts
low-carb Archive
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Holy Broccaumoli
Posted on February 14, 2012 | 7 CommentsHoly broccaumole, I’ve been busy. Between powerlifting training, freelance design clients, helping out with the new local chapter of ANB and organising the reprint of Healthy Helpings (nearly sold out!);... -
Asparagus and Scallops- Quick Eats
Posted on January 2, 2012 | 1 CommentThis time of year it’s hot, I’ve eaten more rich food than usual and the shops are open sporadically. All this leads to a general feeling of not wanting to... -
A lighter Tiramisu
Posted on December 23, 2011 | No CommentsEvery December 23rd I make a tiramisu for my husband Stephen’s birthday. It’s dead easy, but we don’t make many desserts, so it only comes out once a year. Traditionally... -
Hazelnut and Choc-Hazelnut Macaroons (sugar-free/gluten-free/dairy-free)
Posted on December 22, 2011 | 3 CommentsBy making these biscuits I could bring the downfall of Christmas in my family. Chocolate, the downfall of Christmas? I know…. It’s a risk I’m willing to take. Introducing anything... -
Tis the season… Layered Cherry-Yoghurt Pana Cotta
Posted on December 20, 2011 | No Comments…to be jelly…. or a whole raft of other deserts. That’s why I thought I’d come to the rescue with yet another sweet dish. Back to savoury soon, I promise.... -
Kangaroo, fennel and caraway burgers
Posted on June 22, 2011 | 2 CommentsKangaroo is lean, good for the environment, dirt cheap and one of the richest natural sources of CLA. All very good reasons to get it into you. Kangaroo burgers are... -
Chicken and Vegetable Korma
Posted on June 20, 2011 | 1 CommentHas the thought of a chicken salad, mid-winter, got you totally loosing it? Me too! Even with beautiful cos lettuces growing in the veggie patch I just can’t face the... -
Baked Mousse Cakes
Posted on April 12, 2011 | 2 CommentsSoft and fluffy little escapes from the mundane life of protein and vegetables. These two recipes will get you through the tightest of dieting dilemmas. -
Squeaky-clean Bubble and Squeak
Posted on January 20, 2011 | 3 CommentsSome recipes I come up with are things that have been simmering in the proverbial pot that is my mind for ages. Others, just take an aside from someone to... -
Thai Fish Cakes with Cucumber Relish
Posted on January 19, 2011 | 2 CommentsFaced with a bargain on Australian grown fish at my local supermarket I bought up big. The only problem is that it was frozen and had already been thawed. I...












