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Recent Posts
gluten free Archive
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Quinoa and Coconut Pikelettes
Posted on July 4, 2011 | 2 CommentsMaybe you’ve strayed into the wonderful world of sugar and process carbs and need a way back. After my weekend away in Melbourne, I sure did. All the delicious treats... -
Baked Mousse Cakes
Posted on April 12, 2011 | 2 CommentsSoft and fluffy little escapes from the mundane life of protein and vegetables. These two recipes will get you through the tightest of dieting dilemmas. -
Blueberry Swirl Cheesecake
Posted on January 7, 2011 | No CommentsIt’s got blueberries, it’s gluten free, packed full of protein and it’s delicious. If you haven’t picked up your copy of December/January Oxygen Magazine then it means you haven’t had... -
Mushroom and Macadamia stuffing (gluten free & low carb)
Posted on December 16, 2010 | No CommentsFor me Christmas dinner is about stuffing. Traditionally my family has 4 different stuffings on the table. That’s a whole lot of carbohydrates drowned in butter. No wonder we’re stuffed.... -
Vegie Challenge: Pancakes
Posted on November 6, 2009 | 3 CommentsYou really can hide vegies ANYWHERE. Cauliflower is my favourite hidden vegetable because it tastes reasonably neutral and is great in both sweet and savory dishes. It also hasn’t got... -
The Vegie Challenge: Popcorn and chips
Posted on November 4, 2009 | 1 CommentCrunchy, smokey and salty food is addictive. Who can resist after a few nibbles? I know kids can’t. I’ve seen them in the snack food isles at the supermarket, begging... -
Cauliflower coconut and apple ‘oatmeal’
Posted on October 16, 2009 | No CommentsCauliflower has become my new favourite breakfast vegetable. It works so well both sweet and savoury. I had leftover ‘cauliflower mash’ and woke thinking something warming was in order, but...









