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	<title>Michelle Koen &#187; dandelion</title>
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	<link>http://michellekoen.com</link>
	<description>Figure athlete, foodie and creative person</description>
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		<title>Coffee alternative for coffee lovers</title>
		<link>http://michellekoen.com/coffee-alternatives/</link>
		<comments>http://michellekoen.com/coffee-alternatives/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 00:06:50 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[coffee substitute]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tea]]></category>

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		<description><![CDATA[Warm frothy milk, sweet nutty taste and a little spice. It&#8217;s not coffee, it&#8217;s a Dandelion Soy Latte. In my quest for a tasty alternative to coffee my friend and...]]></description>
			<content:encoded><![CDATA[<p>Warm frothy milk, sweet nutty taste and a little spice. It&#8217;s not coffee, it&#8217;s a Dandelion Soy Latte.</p>
<p><a title="mmm... coffee by Stubborn Like a Mule, on Flickr" href="http://www.flickr.com/photos/mule/36131230/"><img src="http://farm1.static.flickr.com/32/36131230_493781639c.jpg" alt="mmm... coffee" width="333" height="500" /></a></p>
<p>In my quest for a tasty alternative to coffee my friend and massage therapist, Carly, suggested I try dandelion lattes. It wasn&#8217;t until I was in Melbourne at <a href="http://maps.google.com/maps/place?hl=en&amp;oq=&amp;um=1&amp;ie=UTF-8&amp;q=leroy+Espresso+st+kilda&amp;fb=1&amp;hq=leroy+Espresso&amp;hnear=st+kilda&amp;cid=16659397631277938392" target="_blank">Leroy Espresso</a> in St Kilda that I saw one on the menu. I was hooked! I ordered 3.</p>
<p>Roasted dandelion root tea has a similar texture and flavour to coffee without the health, fairtrade and chemical concerns of coffee. Dandelion is also said to help with water retention.</p>
<p><img class="alignnone" title="Dandelion tea" src="http://www.bonvit.com.au/bonvit/images/products/small/dandymedium1kg_s.jpg" alt="" width="160" height="224" /></p>
<p>I&#8217;m still experimenting with different ways of brewing my tea. I bought BonVit&#8217;s Dandelion blend but must have bought the &#8216;fine&#8217; grind as it put up a mighty fight in my espresso maker. It would be perfect for drip filter but we threw out our machine years ago. Next time I&#8217;ll try the medium. The coarse grind would be perfect for plunger. To be honest, I didn&#8217;t even notice it came in different grinds until I visited the BonVit website just then.</p>
<p>Watch out though, however you make it, because it sets like concrete if you don&#8217;t clean it up after making it.</p>
<p><img class="alignnone" title="chai" src="http://www.hariharchai.com.au/home/components/com_virtuemart/shop_image/product/c05f3579894dfb5127d540018362b953.jpg" alt="" width="154" height="200" />In a further experiment to find the perfect DSL at home. I came across <a href="http://www.hariharchai.com.au/home/component/page,shop.product_details/flypage,shop.flypage/product_id,7/category_id,3/manufacturer_id,0/option,com_virtuemart/Itemid,1/">Hari Hari Chai</a>. I am familiar with there beautifully package chai but never even knew they had a dandelion option. Even better, they did mail order. Opening up the parcel post bag was like walking into an indian grocer I was hit in the face with warm, spicy aromas. It was like a big Indian woman giving me a hug! Hari Hari&#8217;s website assured me that their grind would be perfect for my espresso machine, so I had extra motivation to get my morning walk done and give it a try. For my tempremental <a href="http://www.hariharchai.com.au/home/components/com_virtuemart/shop_image/product/c05f3579894dfb5127d540018362b953.jpg">Silvia</a> it was a bit of an ask. She likes her coffee ground at 3 3/4. I get raised eyebrows when I ask for this but 4 is too coarse and 3 1/2 too fine. So it came out a little watery, but the flavour. Mmmmmmmmmm spicy. What a shame I need to experiment some more with my stovetop espresso to see if it&#8217;ll work!</p>
<p>As for the soy milk. This of course makes a huge difference. I have two preferences. Rich, thick and creamy <a href="http://www.bonsoy.com/">BonSoy</a>. The soy milk that tastes like you&#8217;re drinking full fat milk. Even their website knows how naughty you feel drinking it (check out the porn soundtrack!). Unfortunately, Bonsoy is full of added sugar so it&#8217;s my special treat soy milk. <a href="http://www.sonatural.com.au/freefrom.php?thebrandid=6">Australia&#8217;s Own </a>Malt Free Soy Milk gets my &#8216;everyday&#8217; tick of approval. It&#8217;s not super beany and froths well with my espresso maker. Stir in a spoonful of sweetener or a drop of stevia and it&#8217;s a pretty perfect coffee break.</p>
<p>For anyone interested in the process of making their own Dandelion root tea, you&#8217;ll find instructions <a href="http://www.prodigalgardens.info/dandelion%20coffee.htm">here</a>. In my quest for more sustainable living, I might even give it a go.</p>
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