It’s finally here!
Healthy Helpings: Fast food for fit physiques
by Michelle Koen
200 pages packed with fresh, healthy and easy to prepare recipes.
Available exclusively online from December 16th!
Find out more...
dairy free Archive
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Hazelnut and Choc-Hazelnut Macaroons (sugar-free/gluten-free/dairy-free)
Posted on December 22, 2011 | 3 CommentsBy making these biscuits I could bring the downfall of Christmas in my family. Chocolate, the downfall of Christmas? I know…. It’s a risk I’m willing to take. Introducing anything... -
Cashew Finger Cookies
Posted on December 11, 2011 | No CommentsCrispy, golden buttery cookies made from all natural ingredients; without the butter, sugar or flour. I’ve been playing around with a few little ideas for Christmas and asked what everyone... -
Chocolate Chilli Mango Pudding (for breakfast)
Posted on November 15, 2011 | 3 CommentsNow that Summer is on the way and there is so much fantastic fresh fruit around, I’m looking for interesting ways I can incorporate all this deliciousness into my breakfast.... -
Raw Carrot Salad with Sesame, Soy and Lime Dressing
Posted on October 31, 2011 | 1 CommentSummer’s nearly here. Which means it’s time for some fun salads. Continuing on with the Asian flavours, is this bright and crunchy carrot salad. Traditionally carrot salad is popular in... -
Flourless Coconut and Mango Cake
Posted on October 25, 2011 | 3 CommentsLately I’ve been dreaming of a return visit to Thailand. Silly really considering half the country is under water right now. To compensate I’ve been going a little crazy for... -
Coffee alternative for coffee lovers
Posted on February 2, 2010 | No CommentsWarm frothy milk, sweet nutty taste and a little spice. It’s not coffee, it’s a Dandelion Soy Latte. In my quest for a tasty alternative to coffee my friend and... -
Coconut Custard with Rhubarb Compote
Posted on November 8, 2009 | No CommentsMy memories of rhubarb are that my mum used to always ruin a perfectly good apple crumble with it. This was slightly changed by my dear friend Pippa, who on...
