It’s finally here!
Healthy Helpings: Fast food for fit physiques
by Michelle Koen
200 pages packed with fresh, healthy and easy to prepare recipes.
Available exclusively online from December 16th!
Find out more...
chocolate Archive
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Chocolate Chilli Mango Pudding (for breakfast)
Posted on November 15, 2011 | 3 CommentsNow that Summer is on the way and there is so much fantastic fresh fruit around, I’m looking for interesting ways I can incorporate all this deliciousness into my breakfast.... -
Some like it hot: Devil’s food shake
Posted on September 10, 2009 | 2 CommentsThere’s something daring about the idea of chill and chocolate which excites the brain. Walking past Bean Bar on the way to the gym they have a poster which says...
