It’s finally here!

Healthy Helpings: Fast food for fit physiques
by Michelle Koen
200 pages packed with fresh, healthy and easy to prepare recipes.
Available exclusively online from December 16th!
Find out more...-
Recent Posts
anytime Archive
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A figure friendly pizza
Posted on August 3, 2009 | 2 CommentsI’ve been making the bases for this pizza for a few weeks now for breakfast. I make them in big batches and then toast them in the morning and spread... -
Dukkah crusted Salmon with greens
Posted on July 23, 2009 | No CommentsA lot of people know eating salmon is good for you due to the omega-3 fatty acids. However, people who are not brought up cooking fish sometimes worry about how...