Comments for Michelle Koen

Comment on Holy Broccaumoli by Spinning Cook

Spinning Cook — Thu, 16 Feb 2012 06:30:31 +0000

Broccaumole, that is awesome. Well done – I will have to try this!

Ryan

Comment on Holy Broccaumoli by Michelle

Michelle — Tue, 14 Feb 2012 09:03:38 +0000

Thanks for the starting point

Comment on Holy Broccaumoli by Jude

Jude — Tue, 14 Feb 2012 06:42:09 +0000

Yummy yummy yummy. Hope you enjoyed it. Will have to try it with the additions.

Comment on Asparagus and Scallops- Quick Eats by Mesh

Mesh — Wed, 08 Feb 2012 22:41:13 +0000

Hi Michelle,

I did tried this receipe of yours ….its really nice but then i did add some sessame seeds on it and replace the coconut oil with a bit of sessame oil. Anyway i notice you have a lovely menu list that i can try out…:)

Good job Michelle….

Comment on The Paleo, Raw Intermitent fasting, blood type diet by Frankie

Frankie — Mon, 06 Feb 2012 09:02:25 +0000

Well I’ve jumped on the paleo bandwagon and I’m loving it! Of course of we were really ‘paleo’ we wouldn’t be on the computer now would we?

I’m read SO much about ‘paleo’ and insulin levels etc, and being one who thrives on a low carb diet, it’s been great. Reason being, it’s getting me to eat more veges! It’s also helping my fibromyalgia symptoms.

I tend to sway more towards the more ‘leniant’ paleo websites as I’m not giving up dairy (NO WAY!).

I think it’s only a ‘fad’ diet if you just use it to lose weight or for a short term fix. ‘paleo style’ of eating just sit’s really well with me and it’s the first time I’ve looked at a plan and thought, “yeah I can stick to this long term”.

PS had your creamy cauli soup for lunch today mmmmmm

Comment on The Paleo, Raw Intermitent fasting, blood type diet by Kek

Kek — Mon, 06 Feb 2012 08:06:12 +0000

Gosh, common sense applied to diets? That’ll never catch on, Michelle.

I’m in the middle of a few days of what I like to call “semi-Paleo” at the moment. Yoghurt features regularly, and the occasional bit of ricotta or quark is fine too. I do minimise grains and starches, but today I was hungry after a big weights session, so had oats for breakfast. And not a bacon rasher in sight.

Meh. Rules. They’re for breaking.

Comment on Fruits of the Forrest Frozen Yoghurt by Kek

Kek — Sun, 01 Jan 2012 10:26:02 +0000

My ice cream maker is in the freezer for the first time in at least five years. You’ve inspired me to get creative tomorrow!

And I’m definitely trying out the ice cream recipes from your book before the holidays are over.

Comment on Fruits of the Forrest Frozen Yoghurt by Liz@LastChanceTraining

Liz@LastChanceTraining — Sun, 01 Jan 2012 07:48:58 +0000

That looks delicious. I’m thinking of investing in an ice-cream maker!

Comment on Hazelnut and Choc-Hazelnut Macaroons (sugar-free/gluten-free/dairy-free) by Jude

Jude — Thu, 22 Dec 2011 19:42:19 +0000

You are really are awesome. Thanks so much – Have a wonderfule relaxing day after the stresses of yesterday.

Comment on Hazelnut and Choc-Hazelnut Macaroons (sugar-free/gluten-free/dairy-free) by Michelle

Michelle — Thu, 22 Dec 2011 10:52:13 +0000

I’ll ask my Grandmother, otherwise my friend is marrying a fella who has lived in Austria for yonks and is a good cook, maybe he knows.