Michelle Koen

Archive for the ‘training’ Category

• Beautiful walk meme
  Posted on February 4th, 2010 | Filed under inspiration, training
• New design & new beginings
  Posted on January 27th, 2010 | Filed under mind, training
• Wicked DOMS
  Posted on September 28th, 2009 | Filed under training
• Catch up and refocus
  Posted on September 6th, 2009 | Filed under mind, training
• 1-2-3-4-5
  Posted on August 29th, 2009 | Filed under training
• Steph
  Posted on August 26th, 2009 | Filed under training
• WOD
  Posted on August 15th, 2009 | Filed under training
• 20/10 interval timer
  Posted on June 16th, 2009 | Filed under training
• Small things make big differences
  Posted on May 27th, 2009 | Filed under training