mind Archive

  • I’m just going to kick-off like I haven’t been away for ages! I want to tell you a few stories about times I’ve been certain about things. All of these examples […]

    Blinded by our assumptions

    I’m just going to kick-off like I haven’t been away for ages! I want to tell you a few stories about times I’ve been certain about things. All of these examples […]

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  • Someone on Facebook just asked me about being ‘healthy’. They actually said “what do you have with your waffles to make them healthy?“. It got me thinking about my definition […]

    What is ‘healthy’?

    Someone on Facebook just asked me about being ‘healthy’. They actually said “what do you have with your waffles to make them healthy?“. It got me thinking about my definition […]

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  • With just one week until Christmas, we all start to get a little overwhelmed. Parties, shopping,  loose ends to tie up at work, to do lists that cover both sides […]

    Strategies to enjoy food this Christmas

    With just one week until Christmas, we all start to get a little overwhelmed. Parties, shopping,  loose ends to tie up at work, to do lists that cover both sides […]

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  • After yesterday’s post I thought I’d add to my list of simple pleasures. I think it might be a nice thing to have pinned up for tough days. This is […]

    A list of simple pleasures

    After yesterday’s post I thought I’d add to my list of simple pleasures. I think it might be a nice thing to have pinned up for tough days. This is […]

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  • It’s funny, this blog has turned all food and not much me. If I look up in the address bar that’s my name. Contrary to how it may seem I […]

    There are no little secrets, only little pleasures

    It’s funny, this blog has turned all food and not much me. If I look up in the address bar that’s my name. Contrary to how it may seem I […]

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  • A new design rings in a new era for me. I had every intention of having a customised theme on this site since I set it up but because I […]

    New design & new beginings

    A new design rings in a new era for me. I had every intention of having a customised theme on this site since I set it up but because I […]

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  • Time to change your mind? Fill your iPod with (free) positive thoughts. I’ve got 2 iPods, an older iPod nano 2Gb and an 8Gb nano which was an impulse purchase […]

    PositivityPod

    Time to change your mind? Fill your iPod with (free) positive thoughts. I’ve got 2 iPods, an older iPod nano 2Gb and an 8Gb nano which was an impulse purchase […]

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  • I seem to only pay attention to this blog on Sunday’s. A bit slack I know. It’s been a pretty unsettled week for me. Stephen went away to Melbourne on […]

    Catch up and refocus

    I seem to only pay attention to this blog on Sunday’s. A bit slack I know. It’s been a pretty unsettled week for me. Stephen went away to Melbourne on […]

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  • May I be safe. May I be free from mental suffering. May I be free from physical suffering. May I look after myself. well. I’m just back from Sunday arvo […]

    Metta

    May I be safe. May I be free from mental suffering. May I be free from physical suffering. May I look after myself. well. I’m just back from Sunday arvo […]

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  • My body has the amazing ability to heal and grow

    This week’s affirmation

    My body has the amazing ability to heal and grow

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