It’s finally here!

Healthy Helpings: Fast food for fit physiques
by Michelle Koen
200 pages packed with fresh, healthy and easy to prepare recipes.
Available exclusively online from December 16th!
Find out more...-
Recent Posts
family Archive
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Meet Alex
Posted on July 15, 2010 | 3 CommentsMeet Alex, the newest addition to our family. He’s a 2 year old Border Collie we adopted from the RSPCA shelter last week. We’ve been talking about getting another dog... -
You can teach Kevin almost anything
Posted on January 26, 2010 | 4 CommentsThe other day we joked that we could teach Kevin to open the door. Then Zak George from Animal Planet posted a video showing how to get your dog to... -
Beautiful Blogger Award
Posted on January 11, 2010 | 1 CommentI’ve been tagged by Steph. Part 1 is reveal 7 little known facts. 1. I can play saxaphone, clarinet and trombone. I’m on the lookout for a cheap clarinet so... -
We made it!
Posted on January 10, 2010 | 3 CommentsNo blogging for 35 days. I must have had better things to do. Like organise the wedding. Really the wedding was a breeze to organise and we had the most... -
Fitness and dog tricks
Posted on September 21, 2009 | No CommentsSome people say people are like there dogs. If I could have half the energy of my border collie I’d be pretty happy. Border Collies are also weird and obsessive.... -
Rumbling
Posted on April 22, 2009 | No CommentsIt must be that time of the year again. I’m getting restless. Walking to work this morning I again tossed up in my head getting a chefing apprenticeship. The pay...
