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on the menu Archive
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Kitchen Love
Posted on October 18, 2010 | No CommentsWhile traveling one of the things I miss the most is being in my own kitchen. Both Pippa and Carolyn are excellent cooks and considerate hosts and the meals I... -
This week’s eats
Posted on August 24, 2009 | 1 CommentMeal 1: Supershake (choc-rice protein, hemp, greens, maca, peppermint tea, a green vege?) OR chicken and brocolli soup PWO: Pumkin banana squares Lunch: Kangaroo chilli (roo, carrot, celery, spices, spinach,... -
Num, num, num
Posted on June 14, 2009 | 1 CommentSunday is once again upon us. Here’s what’s been cooked in the musclechef kitchen this weekend. Meal 1: Sardines, Spinach, fish oil Meal 2: Goat burger and coleslaw with lemon... -
What on my menu
Posted on March 19, 2009 | No CommentsI've been really enjoying my food for the last few weeks and have been feeling strong and healthy so I thought I'd share with you what my day looks like. Like Liz I'm eating almost Paleo and am trying to stick to PN rules. In the past I've thought PN had to be low-carb but I did my number the other day and found out I was eating about 40%, 40%, 20%.
