It’s finally here!
Healthy Helpings: Fast food for fit physiques
by Michelle Koen
200 pages packed with fresh, healthy and easy to prepare recipes.
Available exclusively online from December 16th!
Find out more...
Add flavour Archive
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Creamy Honey Mustard Dressing
Posted on October 4, 2011 | 1 CommentA good salad dressing can make a ordinary salad extraordinary and an extraordinary salad even better. This is why I like to have a few salad dressings and sauces on... -
The Lazy Gourmet’s weekly workflow
Posted on July 20, 2011 | 2 CommentsI’ve got a secret to tell you. I don’t spend hours in the kitchen. Actually, some weeks I spend a little over an hour in the kitchen a week. Yet... -
Fruitless Apple-cinnamon Porridge
Posted on July 6, 2011 | 1 CommentMy sweet tooth is still ruling the roost, but I’m making sure I stick as close to my diet as possible. However, as I was spooning my cinnamon into my... -
Adding nutrients VS taking out food
Posted on April 25, 2011 | 2 CommentsWhen you’re trying to lose some weight, whether it be by following a nutrition plan or eating ‘instinctively’ it’s always good think about what you can add in, rather than... -
Spice up your tuna
Posted on February 8, 2011 | 4 CommentsLauren asked the other day on Lindy Olsen’s forum Does anyone have any ideas how I can “spice up” my tuna in springwater snack? Needs to be clean and no...
