Are you

Some of you might have noticed that I’ve added a section on the right hand side of my page called “Interesting Stuff”. Not too original, but it’s a list of my links.

Delicious is a cool little social bookmarking website which allows you to share bookmarks with friends across the internet and save your bookmarks from different computers (needs firefox or flock for remote bookmarking).

If you’ve got a delicious account and want to send me something I might be interested in just tag it for:michelle.koen and I’ll get around to reading it.

If you’re interested in only a specific thing that I’m on about ie food just visit

Do any of you figure girls out there have accounts?

About Michelle

Michelle is passionate about showing people how easy it is to prepare food that is healthy and packed full of flavour. She has just completed her first recipe book, Healthy Helpings: fast food for fit physiques. She began sharing her love of food in 2007, when she produced two series of the online cooking show ‘Healthy Helpings TV’, making fast food healthy and healthy food fast. In 2008 she competed in bodybuilding as a novice figure shaping competitor and she remains passionate about physique sports. She was a 2009 Australian Masterchef semi-finalist, and contributes articles to Oxygen Magazine Australia. Michelle lives with her husband on the Fleurieu Peninsula in South Australia, where she loves to search out new ingredients and food ideas from local farmers markets, health food shops and ethnic grocers, and take her two dogs on long rambles through the vineyards. Find out more about Michelle's book